Class

 

 

Vinyasa flow

The main bases of this lineage is synching the movement to your breath. So every pose flows into the next, making your body feel graceful and fluid. This allows you to move slow or at a vigorous pace depending on your energy.

 

Private Session

With these sessions I can come into your home and teach yoga. We can focus on your goals for practicing yoga. These can be an 1 to 1.5 hours in length and price range is $35 to $45 an hour.

 

Studio Schedule

Sunday 2-3 pm, Vinyasa flow at The Float Shoppe. 1515 NW 23rd Portland, OR

 

 

 

 

 

 

 



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